I am addicted to NBC's Biggest Loser, I watch it on Tuesdays and find great motivation in the contestants on the show. I think it is amazing that these individuals are given a chance to improve their life and learn how to move forward in their life with eating habits and exercise routines.
With this new way of living I have decided that I am going to use my Wii and Wii board as much as possible since a gym membership is out of the question. I did some research and found out that the Wii has a Biggest Loser disk. I read the reviews and purchased the disk from Amazon.com. I set up my profile and weighed in (UGH!). The only time I have to work out is first thing in the morning, so I set my alarm this morning to 5:30 am, got up and started my first day of routine. WOW am I totally and completely out of shape! I completed the routine, which was only 20 minutes long since I did the shorter session and marked myself as Beginner.
I know that I have to give it time and that it will get better. My body isn't use to do these exercises and just has to get back on track. I just need to keep telling myself.....YOU CAN DO THIS!
My friend A joined WW (weight watchers). We did this together years ago when she was getting married and it worked for both of us as we were our support system. I went back last year and did it myself, worked but not as well. So I am thinking of joining WW with A as another way or helping in this change of life....but I keep coming across the question of do I really want to spend the $40 a month on this?
Here is to a new day in my new life and another step forward in right direction with the exercise program.
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